World Textiles Field Trip: Museum of the American Indian with Samantha
Join Samantha's World Textile class on a field trip to the Museum of the American Indian!
Improv for Fun and Connection with Topher at 3pm at Iona Senior Services
Take a break from your busy week and join us in September for an engaging afternoon improv class at IONA!
Easygoing Exercising with SPIRIT Club on Tuesdays at West End Library at 11:00am
Join SPIRIT Club Instructors for a gentle and enjoyable exercise class designed specifically for older adults. This easygoing session focuses on low-impact exercises that enhance flexibility, strength, and balance without putting strain on the joints. SPIRIT Club Instructors create a warm and supportive environment, encouraging participants to move at their own pace and comfort level.
Move and Dance Fitness with Maria at Iona Senior Services Thursdays at 11:30am
Join Maria for a fun and energizing fitness class tailored for seniors! This class combines gentle movements, easy-to-follow dance routines, and light exercises that improve flexibility, balance, and overall well-being. Whether you're a seasoned dancer or just starting, you'll enjoy moving to the rhythm while boosting your health in a supportive environment. No dance experience is necessary—just bring your enthusiasm and a smile!
Death Cafe with Dixcy
Join us in a non-judgmental space where people of all backgrounds can discuss death and dying—one of our biggest conversational taboos.
Line Dance Lesson with Karen at 1:00pm at Iona Senior Services
Come learn the latest line dances by choreographers nationwide every Tuesday with Karen. Dance to soul, jazz, pop and gospel music. New to line dance? No problem.
Zumba Gold with Ruth at Iona
A fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
“The Figure” Drawing with Samantha at Adas Israel
In this course, participants will explore “The Figure,” capturing human and animal bodies through drawing. The figure can often feel intimidating or overwhelming, but this class aims to ease your way into portraiture and figurative [...]
Boxing Fitness with Dion P. at Shaw (Watha T. Daniel) Neighborhood Library at 10:30am
Step into the ring with Dion P. for a dynamic and engaging boxing fitness class tailored specifically for older adults. This class focuses on improving cardiovascular health, coordination, strength, and agility through boxing techniques and exercises. No gloves needed.
Zumba Gold with Ruth at Shaw Library
A fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults. Enjoy Latin-inspired movements that provide a great aerobic workout while also focusing on balance, range of motion and coordination.
